North Zone Addiction & Mental Health - Community Integration

We all experience challenges and everyone can use a little extra support sometimes.

The North Zone Prevention & Promotion team is offering a variety of mental health and wellbeing groups and workshops to strengthen your resiliency and overcome challenges. Maybe you want more information on a certain topic, learn how to support a friend or loved one, or want to supplement the therapy you are already involved in.

These groups and courses explore a wide variety of information and skills and are designed to promote positive mental health. Some groups require pre-registration, others are drop-in Information Series.

You can find further information below: