North Zone Addiction & Mental Health - Community Integration

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We all experience challenges and everyone can use a little extra support sometimes.

The North Zone Prevention & Promotion team is offering a variety of mental health and wellbeing groups and workshops to strengthen your resiliency and overcome challenges. Maybe you want more information on a certain topic, learn how to support a friend or loved one, or want to supplement the therapy you are already involved in.

These groups and courses explore a wide variety of information and skills and are designed to promote positive mental health. Some groups require pre-registration, others are drop-in Information Series.

You can find further information below:

We all experience challenges and everyone can use a little extra support sometimes.

The North Zone Prevention & Promotion team is offering a variety of mental health and wellbeing groups and workshops to strengthen your resiliency and overcome challenges. Maybe you want more information on a certain topic, learn how to support a friend or loved one, or want to supplement the therapy you are already involved in.

These groups and courses explore a wide variety of information and skills and are designed to promote positive mental health. Some groups require pre-registration, others are drop-in Information Series.

You can find further information below:

  • January - April 2024 Virtual Workshops

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    North Zone Addiction & Mental Health is pleased to share our virtual workshop series for January through April. No registration required.

    The list of topics includes:

    Skills Groups:

    • Wellness Exchange
    • Relationship Skills Series
    • Learning to Live with Anxiety Series
    • D-Stress
    • Recovery Management
    • Caring For Youth *NEW*

    Information Series:

    • Understanding Addiction Info Series


    Workshop schedule calendar, click here.

    For virtual groups and workshop details, click here.

    For list of Addiction and Mental Health Locations, click here.

  • September - November Virtual Workshops

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    North Zone Addiction & Mental Health is pleased to share our virtual workshop series for September through November. Call your local Addiction & Mental Health office for more details and to register.

    The list of topics includes:

    Skills Groups: Pre-Registration Required

    • Wellness Exchange
    • Relationship Skills Series
    • Learning to Live with Anxiety Series
    • Transform Your Stress: The Resilience Advantage™
    • Recovery Management
    • Caring For Youth *NEW*

    Information Series: No Registration Required

    • Understanding Addiction Info Series
    • Navigating AMH Services


    Workshop schedule calendar, click here.

    For virtual groups and workshop details, click here.

    For list of Addiction and Mental Health Locations, click here.

  • May - August 2023 Virtual Workshops

    Share May - August 2023 Virtual Workshops on Facebook Share May - August 2023 Virtual Workshops on Twitter Share May - August 2023 Virtual Workshops on Linkedin Email May - August 2023 Virtual Workshops link

    North Zone Addiction & Mental Health is pleased to share our virtual workshop series for May through August. Call your local Addiction & Mental Health office for more details and to register.

    The list of topics includes:

    Skills Groups: Pre-Registration Required

    • Wellness Exchange
    • Relationship Skills Series
    • Learning to Live with Anxiety Series
    • Transform Your Stress: The Resilience Advantage™
    • Recovery Management
    • Caring For Youth *NEW*

    Information Series: No Registration Required

    • Understanding Addiction Info Series
    • Navigating AMH Services


    Workshop schedule calendar, click here.

    For virtual groups and workshop details, click here.

    For list of Addiction and Mental Health Locations, click here.

  • What are Addiction & Mental Health Virtual Workshops?

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    The list of topics includes:

    Skills Groups: Pre-Registration Required

    • Wellness Exchange
    • Relationship Skills Series
    • Learning to Live with Anxiety Series
    • Transform Your Stress: The Resilience Advantage™
    • Recovery Management

    Information Series: No Registration Required

    • Understanding Addiction Info Series
    • Navigating AMH Services


    Workshop schedule calendar, click here.

    For virtual groups and workshop details, click here.

    For list of Addiction and Mental Health Locations, click here.