Building Blocks for Resilience Series: Tips for parents and caregivers

The Building Blocks for Resilience Series was created to provide practical tips and engaging activities for parents and caregivers to help build emotional and social skills in children from birth to 8 years old. The series includes three books for different ages and stages of development.

Learning to manage emotions and respond to situations in healthy ways are essential life skills. You can support your child in developing emotional resilience by modeling healthy emotional regulation and using the Building Blocks for Resilience Emotions Postcards to help them recognize and name their emotions.

Click on the images below to view and download the books.