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    • Mental Health Resilience & Self-Management

    Self-Care in Disaster Times and Beyond Toolkit

    • document icon Recovery Alberta Self-Care Toolkit Guide for Individuals (5.21 MB) (pdf)
    • document icon Recovery Alberta Self-Care Workbook for Individuals (2.56 MB) (pdf)
    • document icon Recovery Alberta Self-Care for Personal Wellness PowerPoint (5.38 MB) (pptx)
    • document icon Recovery Alberta Self-Care Toolkit Guide for Organizations (5.21 MB) (pdf)
    • document icon Recovery Alberta Self-Care Workbook for Organizations (2.81 MB) (pdf)
    • document icon Recovery Alberta Self-Care for Organizational Wellness PowerPoint (8.41 MB) (pptx)