Self-Care in Disaster Times and Beyond Toolkit

This informative toolkit is for first responders, helpers, and leaders involved in disaster and emergency response work, as well as a wide range of crisis support work. Inside, you will find resources and strategies to help you and your organization increase your knowledge and improve your skills and capacity for your personal wellbeing, team wellness, and organizational planning to support self-care.

The Toolkit includes:

• Guidebook for an individual or organizations.
• A workbook with self-reflective activities, team discussion questions, assessment tools, and organizational planning resources to support individual and workplace self-care for an individual or an organization.
• PowerPoint for individuals or organizations with key concepts to use in a presentation or for information to guide you and your organization.

We would really like to hear from you on how you are using this resource. Please take the time to provide us with as much information as you feel comfortable with providing!