Iroquois Corn Soup - By South Zone Indigenous Health Program
Iroquois Corn Soup
"Also known as Indian Corn Soup"
1 ½ cups navy bean or white beans, canned
6 oz pork or ham
10 cups chicken broth, low salt
2 cups hominy corn (dried if available)
2 cups stewed tomatoes
1 stalk celery
1 tbsp chili powder
1 tsp cumin
3 cloves garlic, crushed
1 tsp pepper
In a large sauce pan, slowly bring beans, pork and chicken stock to a boil. Gently add hominy corn, stewed tomatoes, celery, chili powder, cumin, garlic and pepper. Simmer over medium heat for an hour. Cook till broth is thick.
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