AlbertaQuits Helpline

The AlbertaQuits Helpline is a free, confidential, non-judgmental support service to help people cut back or quit using tobacco products. Our business hours are 8 a.m. to 8 p.m., 7 days a week. Staffed with trained cessation counselors, who can give you information about quitting tobacco use, help you make a quit plan, help you deal with cravings and triggers, and give you ongoing support to help you stay motivated.

AlbertaQuits has many programs and services through groups, text, and online. To learn more, go to albertaquits.healthiertogether.ca. You can use the resources on your own or with phone counselling—whatever works best for you.

If you have a question regarding quitting, reducing commercial tobacco, vaping or would like support in your efforts, call 1-866-710-QUIT (7848) or Health Link at 811 and ask to speak to a Health Link AlbertaQuits Tobacco Counsellor. You can also complete our self-referral form and a Health Link AlbertaQuits Tobacco Counsellor will contact you.

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• AlbertaQuits Helpline