Tamarack Health Advisory Council
Stress affects people physically, mentally, and emotionally.
Since the onset of COVID-19, many Albertans have identified feeling stressed. This free introductory Zoom webinar includes a basic discussion of stress plus looks at different ways to manage stress, including three HeartMath® breathing techniques.
May 17 6-8 PM Register here
Once registered, the Zoom meeting link will be within your confirmation email.
Click here for information on the Tamarack Health Advisory Council, including how to become a member!